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Trees and Mountains
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I'm Annie and I'd love to
help you thrive!

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I specialise in MBSR™ - Mind Body Spirit Release™. I am dedicated to helping you release trapped emotions and trauma that are affecting your physical and emotional well-being.

This method is gentle and non-invasive with no adverse effects, and is often very liberating and enjoyable/transformative. 

MBSR™ changed my life!

Hiking in Forest
Do you feel stuck .png
Do you feel stuck .png
Do you feel stuck .png

If so then Mind Body Spirit Release™ could well be your next step to thriving again.  If you have any questions feel free to reach out by clicking this button:

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Or book a free Discovery Call with me and we can have a free 15 minute chat:

OPENING HOURS

Monday - Friday

8.30am - 4.30pm UK time

8.30am - 12.30pm UK Time

Saturday

Sunday

Closed

These are my core hours.  If they don't suit you get in touch and give me some slots to work with:

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