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MBSR™ Sessions

Choose from a range of options or better still reach out to me using this button:  

so I can help you get the best session for you!

Gentle non-invasive emotional decluttering

Mini MBSR™ session

In just 20 minutes

you will release the top 3 emotions that your body wants to release with my cold laser.

 

Feel lighter. 

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A great way to try MBSR!

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Also ideal for regular clients who want a small session after a difficult day.
 

£33

Please note that single session availability changes regularly and you will be emailed with available slots.

Join our dynamic group coaching sessions to connect with like-minded individuals on a journey of growth and self-discovery. Benefit from shared experiences and collective wisdom.

Foundation session

1 hour

 

You will release any:

Negative Emotions

Blocks to experiencing Positive Emotions

Emotions in your Organs

Dis-resonance with others

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I release using my cold laser

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A powerful session asking your body what it wants to release.

 

£99

Please note that single session availability changes regularly and you will be emailed with available slots.

If you want to know my availability ahead of booking or have any questions please:

Advanced session

2 hour deep dive into the root of an issue or changes you want to make.

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We write a perfect intention together for how you dream to feel.  I then release anything that is stopping you from feeling that way using my cold laser.  

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Release emotions, old beliefs, ties to people or places, event and more that is holding you back.  

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Typically it takes 3 of these sessions to completely clear an intention and feel aligned.

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£179

Please note that single session availability changes regularly and you will be emailed within 24 hours with available slots.

I also offer multi session packages that suit you, such as:

A subscription of 2 advanced sessions/month for £333

or 3 advanced sessions for £489 (saving £48) 

However, may I tempt you into fully investing in yourself and TRANSFORMING your life in just 3 months?  This is my absolute favourite way to work with a client because we see results - fast.   

I love to fully support YOU and make the huge transformation you desire, your reality in my signature package:

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The Transformation

Begin Your Transformation Journey with me, Annie!

 

Embark on a transformative journey with my 3-month package, designed to support and nurture you physically, emotionally, and energetically. Using a range of modalities, I offer full-body support to help you become the best version of yourself and truly thrive!

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Utilising muscle testing, and MBSR™ (Mind Body Spirit Release™) we uncover and release any blocks holding you back. Think of it as inviting me into your inner filing system, where we identify and shed what is no longer serving you.

 

Open Yourself to:

 

​- Life-Changing Shifts: Improve your sleep, regulate your nervous system, and transform negative thoughts and feelings of limitation or blocks.

- Business & Career Success: Overcome self-sabotage, self-doubt, release perfectionism/imposter syndrome, and unlock your potential for abundance and financial success.

- Personal Growth: Gain clarity on your career path and dreams, and break free from feeling stuck.

- Physical fine tuning: Personalised supplement plans to target your specific deficiencies, stresses & lifestyle. It includes a customised detox for anything your body wants to release, because this is key to overall mental health too.

-Utilise your container to go through your home - get me to muscle test your personal products, cleaning sprays and washing powder!  

- And MORE. Whatever your body needs to clear, your body will provide.

 

Working with me for three months will change your life for the better, forever. You'll clear out blocks you didn't even realise were there. For example, after my first session with a practitioner, my young children (aged 1 and 2.5) hugged me unprompted for the first time ever - a priceless moments that came from shifting my own energy.

 

You'll receive personalised 1:1 container support, allowing you to progress at your own pace and accelerate when you're ready.

 

I can’t wait to dive in with you and start pursuing your dreams together, supercharging you & your health so that you THRIVE!

£499

per month for a minimum of 3 months

Please note the high quality supplements are not included in the price of the session as the cost will range depending on what you need.   You will be given the supplement plan and access to a my stockists website with 5% discount.  Estimate £45-200 per month for supplements, but they are completely unique to you so I cannot predict! 

I can work to a budget for supplements.

The Transformation package includes: 2 Advanced MBSR sessions, 1 Supplement plan, Container support 1:1 with me and extras as I see appropriate.

Personalised Supplement Plans

​I use muscle testing to identify deficiencies, stress in organs or elsewhere in the body and how to support you.  This includes lifestyle changes such as dietary adjustments, whether you also need MBSR emotional cleansing and simple tools that your body needs right now.

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Intake form, initial discussion around your current health, then I muscle test for 30 minutes and you get your results instantly.  Your final supplement plan is sent within 24 hours after the call.

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These are best done every 3-4 weeks (I will muscle test you for your exact timeframe).  When your body is balanced and feeling stronger / more energised, I test you for your perfect detox and you will start to dump toxins such as: metals, bacteria, parasites, environmental toxins, mould, viruses, spike proteins etc!  I will also test for if this is current exposure which needs to be remediated.

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£175

Please note that single session availability changes regularly and you will be emailed within 24 hours with available slots.

Please note the high quality supplements are not included in the price of the session as the cost will range depending on what you need.   You will be given the supplement plan and access to a my stockists website with 5% discount.  Estimate £45-200 for supplements but it is completely unique to you so I cannot predict!  â€‹

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