My wild journey...
​​
​​​​​Back in 2022 we chased our lockdown dreams and moved to sunny Spain.
​
When I arrived however, I was 'living the dream' externally on Instagram - imagine sunny beach photos on Christmas day - but I felt broken inside with crippling anxiety that consumed me. It had ramped up so much it was silently destroying me.
MBSR™ changed my life for the better, forever. It saved me. After my second deep dive session, anxiety was no longer present or an issue for me and almost 3 years later that's still true. It was an UNBELIEVABLE shift. My husband and I were waiting for it to come back. But it didn't, because MBSR™ got to the root of the anxiety, cleared the issues and rewired my nervous system for safety. I will be grateful for this precious gift, forever.
Once I'd experienced this transformative shift, I felt compelled to become a practitioner and share this actual GIFT with the world. And now I am Gifted with this and have shifted SO many clients in so many ways.
​
​
​
​

As someone who had experienced a lot of talking therapy in various forms (which can be SO so healing and very important), I still felt so stuck in old habits & thinking loops that I was desperate to be free of.
MBSR™ changed that and brought me back to a joyful & present Mum.
​
I was SO incredibly passionate about changing lives with this modality - but No one booked my sessions at a stupidly low £55 for 2 hours.
​
I then started to use MBSR™ to uncover and clear a life time of unworthiness. A life time of not being heard, being silenced and controlled by my father. I cleared heartbreaking events stored in my body where he was so verbally abusive it shut me down and made me feel worthless. As I cleared many layers of rejection, bullying, negative teacher experiences and heartbreak - clients started appearing out of nowhere. But it was no coincidence - my aura was clearing and became magnetic. I showed up more, sharing my stories & raised my prices as my worth grew.
​
I then hit my end of year income target in just a few months rather than a whole year and my clients too were smashing through their income goals as they stepped into alignment and authenticity. It all happened so fast and my nervous system handled it as I'd cleared all the scarcity mindset and blocks to worthiness.
​
It gives me full body goosebumps writing this because I have unlocked my authentic self, who is worthy of abundance and is changing lives FAST. I have developed my skills outside of the MBSR™ framework to be even more magical and have blossomed into the most magnetic practitioner I didn't used to believe was even possible.
​
And so, here I am. I took a leap of faith booking my first session and it has completely changed my life for the better, forever. I missed the part where after my first ever session, my kids hugged me for the first time ever aged 1 & 3 as my aura shifted to welcome them in energectically - the most priceless gift anyone could have ever given me.
​
To my past self - I'm so proud of you. You endured years of shit and never gave up hope that life would be magical one day.
​
To you reading this - that dream in your heart is there for a reason. I believe it is breadcrumbs from your future self. Don't give up bringing it into reality - it's already yours.
​​​​​

.png)