MBSR™ Sessions

If you need support choosing the best type of session for you:

Gentle non-invasive emotional decluttering

Mini MBSR™ session - £33 (30 mins)

Release the top 3 emotion mixes (up to 15 emotions) that your body needs to let go of using my cold laser.

Feel a sense of lightness.

It's a perfect introduction to MBSR™ and an excellent option for regular clients seeking a brief session before or after a challenging day.

Foundation MBSR™ session - £99 (1 hour)

During this session, you will let go of:

- Negative Emotions

- Barriers to Feeling Positive Emotions

- Emotional Tensions in Your Organs

- Disconnection with Others

This powerful session involves communicating with your body to identify exactly what it needs to release. Great if you don't know where to start.

Book here:

Advanced MBSR™ session - £179 (2 hours)

Join me for a deep dive into the root of the challenges or changes you wish to address. Together, we craft a perfect intention for you to capture the feelings / changes that you dream of.

I then clear anything that is stopping you from aligning with your intention:

Emotions, limiting beliefs,

old habits,

connections to people, places,

or events that may be holding you back.

On average, three sessions are needed to fully clear intention and achieve a sense of alignment with what you desire.

Amazing for a huge life shift like career change, raise your income level or shift your mindset.