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Trees and Mountains
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I'm Annie and I'd love to
help you THRIVE!

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I specialise in MBSR™ - Mind Body Spirit Release™ and muscle testing. I am dedicated to helping you release trapped emotions and limiting beliefs that are affecting your physical and emotional well-being.  I can also muscle test you for the exact supplements your body is yearning for right now to guide your physical body back to strength and also release stress. 

My method is gentle and non-invasive with no adverse effects, and is often very liberating and enjoyable / TRANSFORMATIVE! 

MBSR™ changed my life!

Hiking in Forest
Do you feel stuck .png
Do you feel stuck .png
Do you feel stuck .png

What if I told you, I can completely change your life?  

If you want to make big changes, I am your best form of support.  I can release any of your stuck emotions or limiting beliefs from your subconscious mind to make space in there for the new experiences you so desire.  I do this alongside testing you for exactly which high quality supplements and lifestyle adjustments that your body needs right now to also support your overall wellbeing. 

For example, if you're deficient in magnesium, there are many types and different brands & qualities of magnesium out there.  I can ask your body exactly which type of magnesium it wants, define the brand best suited to you & the exact quantity and time of day you would most benefit from these.  When I realised that I can do this for literally any supplement out there, including getting to personalised detoxes - I put my hand straight up for the training to immediately support my own body!   I use muscle testing to do this, I use my own muscles as a stand in for your muscles and our energy is connected.  

After my first MBSR (Mind Body Spirit Release)™ sessions, I personally found that my crippling anxiety and brain fog had literally been deleted out of my brain.  I was astounded by this having experienced it for such a long time.  I found the results eerily accurate as my practitioner shared with me the emotions that were ready to release.  I questioned how my practitioner could know me so well having only just met me whilst being in a different country.  But THAT is the power of muscle testing which I can do remotely online - anywhere in the world.  I use my own nervous system as a proxy for yours once we are connected and am sort of tapping into your nervous system to find out what is currently putting stress on your body and also what is ready for release.  I have grown so much as a person and practitioner over the last 18 months thanks to these methods - I am so grateful for this gift which I can't wait to support you with also.

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